Seven Day Mini Course (2)
Raising the Awareness of Your Truth
Day 1 – “Creating New Vision”
Most of the time we find ourselves overtaken by work and other commitments, making every day living seem quite overwhelming. We are constantly rushing, doing and listening to the constant internal chatter in our heads. Our lives feel crammed with very few pauses that allow us to simply be. And yet these are the moments we need to harness and make a part of our daily routine. By practising ten minutes of relaxation in total silence every day it allows us to create a space within ourselves. In time, creating this space will allow new thoughts and ideas to surface and help us find our truth by connecting with ourselves. Entering this inner space allows us to hear the voice of our inner wisdom and therefore intuitively connect us with our hearts desire. Connecting with ourselves on a deeper level is an experience much like tuning into a radio frequency and instinctively knowing that we have tuned into the right channel. In this space endless future possibilities begin to emerge but you will instinctively be drawn to or have a sense of the one that’s calling to you.
This process gets you into the habit of tuning into what’s truly important to you, allowing you to live a more fulfilling and meaningful life rather than wasting your energy on what’s irrelevant. Connecting with your inner core and focusing on what you want, as opposed to what you don’t want, energizes and motivates you into creating a clear vision of where you want to go and actually knowing how it feels to be where you need to be.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. I invite you to give me a call and have a chat about creating a vision that will bring true meaning into your life.
I offer a free 15 minute consultation to help clarify your needs.
Day 2 will be with you tomorrow. My name is Roberto Milani; I wish you health and happiness.
Day 2 - “Opening to the New”
How often have we heard sayings such as “get real,” “sandcastles in the air,” “dreaming doesn’t get you anywhere” etc. Such sayings totally rule out any possibility that allows us to believe that what we truly desire could become obtainable. Now, if you were to go to a new restaurant, look at the menu and see nothing you recognized and took the safe option by ordering something you were familiar with, how would you ever know that by not trying something different you had not missed out on a new and wonderful experience? Reflecting back on my own experience, every time I had an idea that inspired me I remained true to myself and constantly asked myself what steps I could take that would bring me closer to my dream. I continually asked myself “is this dream hitting the right cord within me and making me feel my passion enough, to make it become a reality?” In giving myself permission to believe that I had already succeeded, I brought it into the present moment using all my senses as if I was already living that reality.
Be aware of distractions both inner and outer that can deter you from achieving your desired goal. The act of moving out of your comfort zone automatically opens up new possibilities that put you in the powerful position of having choices. And it’s a fact that those who are most successful understand that having choices gives them greater flexibility and room to manoeuvre.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. I invite you to give me a call and have a chat about opening the possibility of living the life you have always dreamed of.
I offer a free 15 minute consultation to help clarify your needs.
Day 3 will be with you tomorrow. My name is Roberto Milani I wish you health and happiness.
Day 3 – “Knowing I Know Enough and Learning to Trust It”
How many of us, when given the opportunity of coming a little closer to realizing a dream or an ambition, avoid taking the risk by making a series of excuses all based on limiting beliefs about ourselves: “I’m not good enough” or “I’m not intelligent enough” or “I don’t have enough money” etc. The excuses are endless and mask the fear of change. The secret is that all fears and limitations become diluted in the face of passion. When you connect with your heart you allow yourself to be in the most potent place – pure power. By tuning into the heart of what you desire you will commence the true communication with your Self. There is no script here, just your truth. It will flow naturally and freely allowing you to feel empowered. Once the language of the heart becomes a familiar pattern in your life it will give the insight to intuitively know you can trust it. Being in touch with your heart will guide you to where you need to be in life.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practice and work with someone who totally understands the process of transformation – the process of finding work that comes from the heart. I encourage you to find the inner voice that has been calling out to you to make that change and transport you to your heart’s desire.
I offer a free 15 minute consultation to help clarify your needs.
Day 4 will be with you tomorrow. My name is Roberto Milani and I wish you health and happiness.
Day 4 – “Having the Courage to be Vulnerable”
Being vulnerable for most of us feels a little uncomfortable. It is our general belief that we can get emotionally or physically hurt when we reveal our true feelings and our true persona. However, although this is partly true, it is also true that staying within that vulnerability limits new experiences from entering your life. When you find the courage to be vulnerable it is very common to feel a lot of resistance but rest assured that the more the resistance the greater the reward. Feeling vulnerable can in fact be a very liberating experience as it entails letting go and it can allow you to be open to positive persuasion enabling you to view life from a different perspective.
When you are really honest with yourself and begin to create the desire to move forward with the fulfilling life that you deserve, you can find the courage to be vulnerable, which means letting go of always trying to be in control and just embrace yourself for who you are and allowing the process to work. Once an emotion enters your awareness, it’s your responsibility to make positive change happen.
When I first heard the expression “letting go” I wasn’t sure what significance it had for me and what a profound impact it would have on my life. I have found that it’s rather like pulling a rope; sometimes you just have to let go to get a better grip.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. Move with ease and vitality and find the zest for life that you so wish to be a part of – make it your reality!
I offer a free 15 minute consultation to help clarify your needs.
Day 5 will be with you tomorrow. My name is Roberto Milani I wish you health and happiness.
Day 5 – “Reminding Yourself That You Can Only Be You”
A few years ago, having experienced quite a few loses in my life; I began questioning myself and my existence. The recurring question that kept popping up in my mind was “who am I?” In the quest for this answer I started to realize that my conditioning, my associations and my experiences had made me “what I am” and that the removal of all these layers led me to discover “who I am.”
Trying to constantly fit in, whether it’s with our families, our work colleagues, our friends or society in general and rarely allowing ourselves to be authentic puts pressure on us.
Being relaxed with yourself through a process of acceptance of your strengths and limitations and becoming familiar with what feels comfortable when interacting with others, allows the authentic you to shine through.
Embrace the magical thought that being true to yourself reveals your true magnificence!
The coaching packages that I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. Give me a call in touch with the authentic you and empower yourself to accelerate to where you need to be.
I offer a 15 minute consultation to help clarify your needs.
Day 6 will be with you tomorrow. My name is Roberto Milani I wish you health and happiness.
Day 6 – “Let Go of What You Don’t Want, Understand What You Do & Know How to Achieve This Creatively”
How many times have you heard yourself say “I don’t want this or that?” How many of us could make a list as long as our arm of all the don’ts but becomes totally unstuck when naming what we do want. The more time you spend thinking and focusing on the things you don’t want the more you attract them into your reality. Therefore the first step in achieving what you want is finding out what your particular needs and desires are, having clarity and breaking with the “I don’t want” cycle. Exploring what you enjoy and what attracts you is the most natural way of understanding what your needs and desires are, in other words permit yourself to play and rediscover the child within you.
By observing my own children play, I realised what we loose in adulthood; the spontaneous inquisitiveness and determination that a child has when they want something, so in achieving my goals I modelled my approach on the way a child plays – creatively and with excited feelings of discovery that lay ahead of me.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practice and work directly with someone who totally understands the process of transformation- the process of finding work that comes from the heart. Let me guide you into the rediscovery of your inner child and allow you to play and feel free with no pressure, exploring your creativity with fun and humour and allow you to rediscover new adventures.
I offer a 15 minute consultation to help you clarify your needs.
Day 7 will be with you tomorrow my name is Roberto Milani I wish you health and happiness.
Day 7- “Take Action and be Responsible for the Change You Desire in Your Life”
The more relaxed we become, the more we permit our true selves to emerge allowing us to gain a deeper understanding of ourselves and achieve better communication with others. By taking the steps suggested in this seven day programme, you will find that over the next few weeks whatever changes have taken place within your own state of being will be mirrored back to you through people and situations around you.
Allow me to simplify this concept for you.
“Perception is Projection”. Everything that you perceive in your reality is a projection from within you, so how you think and how you feel will be reflected back to you.
By connecting with your inner self, the true you and being in tune to what you want and how you wish to be, only takes a moment to decide. You have started a process of allowing yourself to be aware of what you need and what you desire.
The shift in awareness alone will empower you to take the necessary steps towards achieving your goals and creating the life you deserve.
SO TAKE ACTION AND MAKE IT REAL!
I hope you have seen the incredible benefit of the powerful steps towards opening this new and exciting chapter in the life you desire.
Your next step is to continue that powerful process of growth and transformation by giving me a call to book a consultation.
I wish you health and happiness
Roberto Milani Coach
Click Here to email: Roberto Milani
Raising the Awareness of Your Truth
Day 1 – “Creating New Vision”
Most of the time we find ourselves overtaken by work and other commitments, making every day living seem quite overwhelming. We are constantly rushing, doing and listening to the constant internal chatter in our heads. Our lives feel crammed with very few pauses that allow us to simply be. And yet these are the moments we need to harness and make a part of our daily routine. By practising ten minutes of relaxation in total silence every day it allows us to create a space within ourselves. In time, creating this space will allow new thoughts and ideas to surface and help us find our truth by connecting with ourselves. Entering this inner space allows us to hear the voice of our inner wisdom and therefore intuitively connect us with our hearts desire. Connecting with ourselves on a deeper level is an experience much like tuning into a radio frequency and instinctively knowing that we have tuned into the right channel. In this space endless future possibilities begin to emerge but you will instinctively be drawn to or have a sense of the one that’s calling to you.
This process gets you into the habit of tuning into what’s truly important to you, allowing you to live a more fulfilling and meaningful life rather than wasting your energy on what’s irrelevant. Connecting with your inner core and focusing on what you want, as opposed to what you don’t want, energizes and motivates you into creating a clear vision of where you want to go and actually knowing how it feels to be where you need to be.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. I invite you to give me a call and have a chat about creating a vision that will bring true meaning into your life.
I offer a free 15 minute consultation to help clarify your needs.
Day 2 will be with you tomorrow. My name is Roberto Milani; I wish you health and happiness.
Day 2 - “Opening to the New”
How often have we heard sayings such as “get real,” “sandcastles in the air,” “dreaming doesn’t get you anywhere” etc. Such sayings totally rule out any possibility that allows us to believe that what we truly desire could become obtainable. Now, if you were to go to a new restaurant, look at the menu and see nothing you recognized and took the safe option by ordering something you were familiar with, how would you ever know that by not trying something different you had not missed out on a new and wonderful experience? Reflecting back on my own experience, every time I had an idea that inspired me I remained true to myself and constantly asked myself what steps I could take that would bring me closer to my dream. I continually asked myself “is this dream hitting the right cord within me and making me feel my passion enough, to make it become a reality?” In giving myself permission to believe that I had already succeeded, I brought it into the present moment using all my senses as if I was already living that reality.
Be aware of distractions both inner and outer that can deter you from achieving your desired goal. The act of moving out of your comfort zone automatically opens up new possibilities that put you in the powerful position of having choices. And it’s a fact that those who are most successful understand that having choices gives them greater flexibility and room to manoeuvre.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. I invite you to give me a call and have a chat about opening the possibility of living the life you have always dreamed of.
I offer a free 15 minute consultation to help clarify your needs.
Day 3 will be with you tomorrow. My name is Roberto Milani I wish you health and happiness.
Day 3 – “Knowing I Know Enough and Learning to Trust It”
How many of us, when given the opportunity of coming a little closer to realizing a dream or an ambition, avoid taking the risk by making a series of excuses all based on limiting beliefs about ourselves: “I’m not good enough” or “I’m not intelligent enough” or “I don’t have enough money” etc. The excuses are endless and mask the fear of change. The secret is that all fears and limitations become diluted in the face of passion. When you connect with your heart you allow yourself to be in the most potent place – pure power. By tuning into the heart of what you desire you will commence the true communication with your Self. There is no script here, just your truth. It will flow naturally and freely allowing you to feel empowered. Once the language of the heart becomes a familiar pattern in your life it will give the insight to intuitively know you can trust it. Being in touch with your heart will guide you to where you need to be in life.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practice and work with someone who totally understands the process of transformation – the process of finding work that comes from the heart. I encourage you to find the inner voice that has been calling out to you to make that change and transport you to your heart’s desire.
I offer a free 15 minute consultation to help clarify your needs.
Day 4 will be with you tomorrow. My name is Roberto Milani and I wish you health and happiness.
Day 4 – “Having the Courage to be Vulnerable”
Being vulnerable for most of us feels a little uncomfortable. It is our general belief that we can get emotionally or physically hurt when we reveal our true feelings and our true persona. However, although this is partly true, it is also true that staying within that vulnerability limits new experiences from entering your life. When you find the courage to be vulnerable it is very common to feel a lot of resistance but rest assured that the more the resistance the greater the reward. Feeling vulnerable can in fact be a very liberating experience as it entails letting go and it can allow you to be open to positive persuasion enabling you to view life from a different perspective.
When you are really honest with yourself and begin to create the desire to move forward with the fulfilling life that you deserve, you can find the courage to be vulnerable, which means letting go of always trying to be in control and just embrace yourself for who you are and allowing the process to work. Once an emotion enters your awareness, it’s your responsibility to make positive change happen.
When I first heard the expression “letting go” I wasn’t sure what significance it had for me and what a profound impact it would have on my life. I have found that it’s rather like pulling a rope; sometimes you just have to let go to get a better grip.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. Move with ease and vitality and find the zest for life that you so wish to be a part of – make it your reality!
I offer a free 15 minute consultation to help clarify your needs.
Day 5 will be with you tomorrow. My name is Roberto Milani I wish you health and happiness.
Day 5 – “Reminding Yourself That You Can Only Be You”
A few years ago, having experienced quite a few loses in my life; I began questioning myself and my existence. The recurring question that kept popping up in my mind was “who am I?” In the quest for this answer I started to realize that my conditioning, my associations and my experiences had made me “what I am” and that the removal of all these layers led me to discover “who I am.”
Trying to constantly fit in, whether it’s with our families, our work colleagues, our friends or society in general and rarely allowing ourselves to be authentic puts pressure on us.
Being relaxed with yourself through a process of acceptance of your strengths and limitations and becoming familiar with what feels comfortable when interacting with others, allows the authentic you to shine through.
Embrace the magical thought that being true to yourself reveals your true magnificence!
The coaching packages that I have on offer will give you a fantastic opportunity to deepen this practise and work directly with someone who totally understands the process of transformation – the process of finding work that comes from the heart. Give me a call in touch with the authentic you and empower yourself to accelerate to where you need to be.
I offer a 15 minute consultation to help clarify your needs.
Day 6 will be with you tomorrow. My name is Roberto Milani I wish you health and happiness.
Day 6 – “Let Go of What You Don’t Want, Understand What You Do & Know How to Achieve This Creatively”
How many times have you heard yourself say “I don’t want this or that?” How many of us could make a list as long as our arm of all the don’ts but becomes totally unstuck when naming what we do want. The more time you spend thinking and focusing on the things you don’t want the more you attract them into your reality. Therefore the first step in achieving what you want is finding out what your particular needs and desires are, having clarity and breaking with the “I don’t want” cycle. Exploring what you enjoy and what attracts you is the most natural way of understanding what your needs and desires are, in other words permit yourself to play and rediscover the child within you.
By observing my own children play, I realised what we loose in adulthood; the spontaneous inquisitiveness and determination that a child has when they want something, so in achieving my goals I modelled my approach on the way a child plays – creatively and with excited feelings of discovery that lay ahead of me.
The coaching packages I have on offer will give you a fantastic opportunity to deepen this practice and work directly with someone who totally understands the process of transformation- the process of finding work that comes from the heart. Let me guide you into the rediscovery of your inner child and allow you to play and feel free with no pressure, exploring your creativity with fun and humour and allow you to rediscover new adventures.
I offer a 15 minute consultation to help you clarify your needs.
Day 7 will be with you tomorrow my name is Roberto Milani I wish you health and happiness.
Day 7- “Take Action and be Responsible for the Change You Desire in Your Life”
The more relaxed we become, the more we permit our true selves to emerge allowing us to gain a deeper understanding of ourselves and achieve better communication with others. By taking the steps suggested in this seven day programme, you will find that over the next few weeks whatever changes have taken place within your own state of being will be mirrored back to you through people and situations around you.
Allow me to simplify this concept for you.
“Perception is Projection”. Everything that you perceive in your reality is a projection from within you, so how you think and how you feel will be reflected back to you.
By connecting with your inner self, the true you and being in tune to what you want and how you wish to be, only takes a moment to decide. You have started a process of allowing yourself to be aware of what you need and what you desire.
The shift in awareness alone will empower you to take the necessary steps towards achieving your goals and creating the life you deserve.
SO TAKE ACTION AND MAKE IT REAL!
I hope you have seen the incredible benefit of the powerful steps towards opening this new and exciting chapter in the life you desire.
Your next step is to continue that powerful process of growth and transformation by giving me a call to book a consultation.
I wish you health and happiness
Roberto Milani Coach
Click Here to email: Roberto Milani
